tag:blogger.com,1999:blog-13260386.post9117752919521705304..comments2024-03-13T06:54:20.063-05:00Comments on Weight of the Evidence: Low-GI Diet for 1-year Suggests Improvements for T2DM?Unknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-13260386.post-70406031079849501942008-05-24T06:33:00.000-05:002008-05-24T06:33:00.000-05:00This study has made it to the NY Times in Eating t...This study has made it to the NY Times in <A HREF="http://health.nytimes.com/ref/health/healthguide/esn-diabetesdiet-ess.html" REL="nofollow">Eating to Keep Diabetes in Check</A>.John Spenohttps://www.blogger.com/profile/00172220305879664627noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-88410476044669734342008-01-22T20:36:00.000-06:002008-01-22T20:36:00.000-06:00Thanks. New to the debate and find confusion betwe...Thanks. New to the debate and find confusion between expert advice.( Diagnosed as T2NID & MCS- liver tests low detox ph2 function). GI & GL contradicts advise not to have grain/fruit/starchy vegetables. Query pulses- chickpeas. Difficulty with constant hunger on high protein low/mod fat diet. Best seems to include daily pulses (chickpeas) with vegetables and salad_ also regular protein sources along with 2 x I/2 hour low aerobic exercise daily.This produced reduced post prandial results.(glucose/insulin).Is test sufficient? Will continued use of chickpeas be detrimental to T2 management where carb level is low. How low is low carb. What is recommended carb level or program that works to REVERSE T2NIDAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-82882366542573665812008-01-15T07:28:00.000-06:002008-01-15T07:28:00.000-06:00This is a standard technique used by researchers t...This is a standard technique used by researchers to discredit low-carb diets. These researchers are not stupid. They have read hundreds of studies by the time they do one of these studies. They know what low-carb really is, and they know how high their "low carb" needs to be so that it won't show any benefit.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-80261304602544798452008-01-10T09:49:00.000-06:002008-01-10T09:49:00.000-06:00What a scam, but typical of the medical researcher...What a scam, but typical of the medical researchers marching in lock step with the low fat dogma.<BR/><BR/>I can tell you from personal experience that many "low GI" foods still jack up my blood sugar, including whole grains and most fruits. As the research really shows, "low GI" is a myth at a high carb level.renegadediabetichttps://www.blogger.com/profile/11710855525093861921noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-52412514649390032312008-01-09T19:35:00.000-06:002008-01-09T19:35:00.000-06:00Yeah, Ive heard him and read in a couple of interv...Yeah, Ive heard him and read in a couple of interviews that in his *opinion* low carb is any thing less than 35-40%. His is also very careful to differentiate generic "low carb" from the specific low carb ketogenic diet.K. Dillhttps://www.blogger.com/profile/18413996123242214042noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-40176064763056946952008-01-08T21:02:00.000-06:002008-01-08T21:02:00.000-06:00While I can't speak for Dr. Volek, I think he'd di...While I can't speak for Dr. Volek, I think he'd disagree with your assertion he'd consider 40% CHO a "low" carbohydrate diet =).https://www.blogger.com/profile/09224160356421549054noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-71098292689012006472008-01-08T18:07:00.000-06:002008-01-08T18:07:00.000-06:00Hello? In whose fantasy world is 199g of carbohydr...<I>Hello? In whose fantasy world is 199g of carbohydrate each day a low-carb diet?</I><BR/><BR/>Bear in mind that theses days, any diet with 40% or less of caloric intake comming from carbs is considered "low carb" by most researchers, even Voleck.K. Dillhttps://www.blogger.com/profile/18413996123242214042noreply@blogger.com