tag:blogger.com,1999:blog-13260386.post7946757257906159162..comments2024-03-13T06:54:20.063-05:00Comments on Weight of the Evidence: So Much for Cake, Let Them Eat SteakUnknownnoreply@blogger.comBlogger57125tag:blogger.com,1999:blog-13260386.post-38967486244608549432015-02-27T06:21:40.712-06:002015-02-27T06:21:40.712-06:00Your blog provides us a good information. Its real...Your blog provides us a good information. Its really very helpful to me..<br /><a href="http://www.ipcfixings.co.uk" rel="nofollow">Industrial Fasteners </a><br /><a href="http://www.ipcfixings.co.uk" rel="nofollow">Nuts and Bolts Suppliers</a><br /><a href="http://www.ipcfixings.co.uk" rel="nofollow">Stainless Steel Fasteners </a>sophiahttps://www.blogger.com/profile/07550703967088476220noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-82105013557325509152013-04-02T01:56:21.747-05:002013-04-02T01:56:21.747-05:00"Low T4, T3 and FT3 – no action needed since ..."Low T4, T3 and FT3 – no action needed since there are no negative effects from it"<br /><br />You better hope you get those numbers back up if you want any hope to keep it off this time, those low numbers could also be causing your high cholesterol or making it worse!.https://www.blogger.com/profile/16627887590504890131noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-59912604324887982142013-01-15T07:14:37.500-06:002013-01-15T07:14:37.500-06:00Hi Regina,
I'm curious about this statement. ...Hi Regina,<br /><br />I'm curious about this statement. I haven't looked into such effects. Could you elaborate as to what parameters are signs of an LP diet? Thanks!CarbSanehttps://www.blogger.com/profile/17739915307890592327noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-89817206158095947522013-01-13T10:29:35.641-06:002013-01-13T10:29:35.641-06:00His blood work points to the effects of a low-prot...His blood work points to the effects of a low-protein diet.Reginahttp://weightoftheevidence.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-38818281384472870742013-01-12T20:04:24.965-06:002013-01-12T20:04:24.965-06:00Should we start the Jimmy Moore death watch for 20...Should we start the Jimmy Moore death watch for 2013? I really think his diet will kill him.<br /><br />http://livinlavidalowcarb.com/blog/jimmy-moores-n1-experiments-nutritional-ketosis-day-211-240/17390<br /><br />Look at his blood lipids<br /><br />blood and urine tests on December 14, 2012<br /><br />http://i574.photobucket.com/albums/ss187/livinlowcarbman/More%20great%20photos/ScreenShot2013-01-11at31857PM_zps3a3f00ff.png<br /><br />TC - 419<br />Calculated LDL - 332<br />Trig - 60<br />HDL - 75<br /><br />"Here are some of the areas of concern and what I’m doing to address them:<br /><br />Low magnesium levels – taking 300mg of magnesium glycinate twice daily<br />Low protein and globulin (“leaky gut”) – increasing probiotic intake from food and supplements<br />Elevated MCV, MCH and homocysteine levels – taking high-potency B-complex twice daily<br />Elevated cholesterol and LDL – a known issue I’ve discussed previously<br />Low T4, T3 and FT3 – no action needed since there are no negative effects from it<br />Protein in the urine – existing problem prior to beginning my NK experiment<br />It wasn’t all bad news, though. Here are the highlights from these tests:<br /><br />Fasting blood glucose was 90 – definitely out of pre-diabetic range<br />Hemoglobin A1c was 5.1 – outstanding marker of blood glucose health<br />Triglycerides were 60 – anything under 100 is excellent<br />HDL cholesterol was 75 – above 50 is a superb heart health marker<br />VLDL cholesterol is 12 – well below the “normal” level of 40<br />C-Reactive protein was just .55 – key inflammation marker virtually non-existent<br />Vitamin D is 51.6 – not too high, not too low (the “Goldilocks” level)Anonymoushttps://www.blogger.com/profile/10709553155869979806noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-39458515760022527912012-12-19T21:40:03.379-06:002012-12-19T21:40:03.379-06:00It so good to see you writing again! You preach th...It so good to see you writing again! You preach the truth, and it is much appreciated. <br /><br />OTOH, I am sorry to see carbsane now trying to act like you're following what she's said all along. That made me laugh out loud. Honestly. You were around long before her, and, unlike her, you've made a positive difference in the world. She should take a few lessons from your book instead of trying to act like she wrote it. <br /><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-75387253546721515962012-12-18T13:20:10.057-06:002012-12-18T13:20:10.057-06:00It's been pretty clear to me since the "s...It's been pretty clear to me since the "sweet free challenge" that when Jimmy eats less, he losses weight. Every time he really cuts back, he losses weight. Regina isn't being mean (and neither am I) by pointing this out. We both think Jimmy is a great guy. <br /><br />Jimmy may not "count calories" but his body definitely does. It's as simple as that. <br /><br />The sooner he accepts that, the easier his life will be. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-60175516418063256312012-12-16T12:19:41.900-06:002012-12-16T12:19:41.900-06:00Jimmy has a business to run, and wild claims sell ...Jimmy has a business to run, and wild claims sell ideas.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-3708480319905341822012-12-15T11:41:20.269-06:002012-12-15T11:41:20.269-06:00This guy is a bible-thumping, church-attending bel...This guy is a bible-thumping, church-attending believer of magic rocks and flying unicorns (the 1st red flag) and folks are stunned that he doesn't exhibit a rational, logical, and scientific thought process?<br /><br />He's the type of person who -- by definition -- cannot be depended on to apply critical thinking. These types of folks take things on faith and their beliefs are immutable. You can't reason with this type of person because you can't reason a person out of a belief that was not based on reason in the first place.<br /><br />If his lack of credibly wasn't obvious to folks before, it certainly should be now. Particularly after Regina's and Evelyn's devastating write-ups. I think we're done here now and can move on...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-24591686359177691962012-12-14T10:55:55.746-06:002012-12-14T10:55:55.746-06:00That's sort of funny, really. I don't kno...That's sort of funny, really. I don't know either of them in person, but over the years, I do get a sense that they are friends, even offline. Me? I don't think Jimmy is the type to hold gruges, at least not against criticism of what he's doing. Regina was pretty notorious for calling him out in the past, so really, I think he's used to his ideas being challenged by her, and he might even want them to be!I am Primalnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-17286349040874954702012-12-13T18:28:21.724-06:002012-12-13T18:28:21.724-06:00Just watch out, Regina - Jimmy holds grudges (as I...Just watch out, Regina - Jimmy holds grudges (as I'm sure you know). Don't be fooled by the syrupy Southern sweetness he trots out for public consumption (as I'm sure you're not).EV Lynnenoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-80163302032291095832012-12-13T16:37:22.168-06:002012-12-13T16:37:22.168-06:00Well done Regina for posting this. Well done Regina for posting this. Anonymoushttps://www.blogger.com/profile/06505549254091703762noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-34759617990629319022012-12-13T16:36:15.731-06:002012-12-13T16:36:15.731-06:00Well done Regina for posting this.Well done Regina for posting this.Anonymoushttps://www.blogger.com/profile/06505549254091703762noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-86982447937545646802012-12-13T09:43:44.955-06:002012-12-13T09:43:44.955-06:00But the point is, it doesn't work for him. His...But the point is, it doesn't work for him. His weight boomerangs wildly. He won't admit the truth: portions count, calories count. And he DOESN'T have a messed up metabolism. He loses weight fine when he cuts calories. Your comment sounds like a caricature of a 3-year old.Dianahttps://www.blogger.com/profile/00302261963164621064noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-32187730235525391142012-12-12T19:29:57.877-06:002012-12-12T19:29:57.877-06:00"OK, so calories matter."
Thanks for th..."OK, so calories matter."<br /><br />Thanks for the grudging admission of the central truth of all weight loss.<br /><br />"What allows a person to eat few calories without hunger?"<br /><br />Depends on the person. Some people do great on LC, some don't. I didn't. I needed carbs to live and thrive. I added carbs to my diet, admitted that portion size matters, and lost 20 pounds.Dianahttps://www.blogger.com/profile/00302261963164621064noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-41122048431513541632012-12-12T19:28:05.560-06:002012-12-12T19:28:05.560-06:00This comment has been removed by the author.Dianahttps://www.blogger.com/profile/00302261963164621064noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-81625275108925179202012-12-12T08:31:20.061-06:002012-12-12T08:31:20.061-06:00Data from Volek & Phinney show it's possib...Data from Volek & Phinney show it's possible to be in a calorie deficit, lose fat mass and gain muscle mass, resulting in a net weight loss. Factoring into that are testosterone levels, exercise, and nutrients - Jimmy is on hormone replacements (medical reasons, not just to do it), he is exercising and he's still, I believe, taking supplements; he's also again controlling his carbohydrate and watching his protein intake. V&P, along with various other researchers, show one does not need a calorie surplus to build muscle and lose fat. Also, note, the calorie deficit you've noted is from baseline estimated intake - it is now, at his lower weight, a smaller deficit than when he started his experiment.Reginahttp://weightoftheevidence.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-85545853722515101972012-12-12T07:32:31.780-06:002012-12-12T07:32:31.780-06:00Excellent, excellent point!Excellent, excellent point!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-19897261442174215802012-12-11T17:56:14.604-06:002012-12-11T17:56:14.604-06:00The marketplace needs to speak loud and clear - an...The marketplace needs to speak loud and clear - and compel Mr. Moore to once again earn an honest living. Posts like this one are a damn good start.Melissanoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-77933863693138068812012-12-11T13:16:09.103-06:002012-12-11T13:16:09.103-06:00I don't know why anyone listens to, let alone ...I don't know why anyone listens to, let alone follows, Jimmy Moore. In all the years since he found low-carb, he's not been normal weight, or even close. He yo-yo's all the time while saying how spectacular his results are. If his results are spectacular, I don't want any part of it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-67221718670822980632012-12-11T11:23:19.858-06:002012-12-11T11:23:19.858-06:00If you're right, and I think you are, doing so...If you're right, and I think you are, doing some more math tells us that Jimmy will be able to continue losing (if he changes nothing) down to 190 pounds. Then, with no changes, he can maintain that, but won't lose more without fewer calories. He will run the risk of gains though if he starts to eat too many calories again too. Jimmy has yet to post what he is actually eating, but he has left clues. He's eating about 80g of protein. He's intermittent fasting too. He's added supplements like glycosolve. He's on prescription testosterone too. And he's added exercise again. I think all of that is helping with the calorie deficit.Jacknoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-90930799924329063682012-12-11T11:15:01.848-06:002012-12-11T11:15:01.848-06:00Your can spot the Jimmy sycophants a mile away! Y...Your can spot the Jimmy sycophants a mile away! You're a hater, haters are going to hate, leave Jimmy alone, Jimmy is a nice guy, why are you so mean?<br /><br />Seriously, why people don't think for themselves is amazing to watch. You are right, Jimmy is in a calorie deficit and it's working, as it always has in the past. Jimmy needs to learn how to eat for the long term or he's going to gain back again. I feel very sorry for him and at the same time don't. He does it to himself with his magical thinking that as long as it's low-carb it's free to eat in any quantity, and that's just not true.<br /><br />Jimmy though is boxed in with his thinking because if he were to critically discuss his situation, he'd have to admit that low-carb alone isn't the panecea he's claimed for years. You can gain weight eating low-carb and he proves this!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-82316310828794562742012-12-11T11:10:15.825-06:002012-12-11T11:10:15.825-06:00I absolutely think Jimmy has again created a calor...I absolutely think Jimmy has again created a calorie deficit, and his wanting to ignore it defies logic. He should be singing the praise of how modifying his diet to include enough protein and lowcarb has finally led to the calorie intake he needs to lose weight. Instead he's burying his head in the sand, pretending calories still don't matter and says he doesn't care. As long as the legions of followers follow and not challenge him, he'll continue along, gain again and then what will be his excuse?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13260386.post-77208109398488201052012-12-11T11:04:40.180-06:002012-12-11T11:04:40.180-06:00You nailed it!You nailed it!Anonymoushttps://www.blogger.com/profile/05459983994812316535noreply@blogger.comtag:blogger.com,1999:blog-13260386.post-89357496575405544272012-12-11T10:10:18.068-06:002012-12-11T10:10:18.068-06:00Jimmy's problem is that he eats too much. Even...Jimmy's problem is that he eats too much. Even good food isn't good for you in excess.<br /><br />But I know he's trying to beat that; it's both a habit and a soother, so it's difficult. And his own brother died a year or so ago, having never gotten a grip on it, so I give Jimmy a lot of credit.<br /><br />Um, his brother has been dead for almost four years. Thankfully he doesn't seem to be using that for an excuse for being fat these days, at least not publicly.<br /><br />I agree that Jimmy eats too much, but he's also notoriously devoted to frankenfoods. I know he got off diet soda, but only after years and a lot of denial that the sodas had anything to do with him gaining weight.Anonymousnoreply@blogger.com