Breakfast
Atkins Strawberry Shake
Coffee with heavy cream
200mcg chromium picolinate
Mid-Morning
Cheddar omelet with bacon
Multivitamin w/o iron
2 Atkins Essential Oils
Coffee with heavy cream
Lunch
Chef Salad with creamy peppercorn ranch dressing
Water
Dinner
Fresh caught bass with lemon & herbs
Capri Salad (tomatoes, fresh mozzarella, fresh basil, basamic & EVOO)
500mg L-CarnetineWater
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Health = Lifestyle, Nutrition and Activity
Posts
Blogroll
- 100 Days of Real Food
- 180 Degree Health
- Against All Grain
- Archeovore
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- CalorieLab
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- Cave Bitch
- Chris Kresser
- Cindy's Low-Carb Life
- Civilized Caveman Cooking
- Cleochatra
- Conditioning Research
- Connie Bennett
- Dana Carpender
- David Mendosa
- Dr. Barry Groves
- Dr. John Briffa
- Dr. Jonny Bowden
- Dr. Mary Dan Eades
- Dr. Michael Eades
- Eathropology
- Fast Paleo
- Fat Head
- Fred Hahn
- Free the Animal
- Gary Taubes
- Go Kaleo
- Grass Based Health
- Healthy Low-Carb Living
- Hunt.Gather.Love
- Hyperlipid
- Jenny
- Kayln's Kitchen
- Keto Diet Resource
- Kickin' Carb Clutter
- Laura Dolson (About.com)
- Lou Schuler
- Low-Carb Dietician
- Low-Carb Wisdom
- Lucas Tafur
- Mark's Daily Apple
- Matt Metzgar
- Med Nauseum
- Migraineur
- Modern Forager
- Modern Paleo
- Nina Planck
- Paleo Parents
- Perfect Health Diet
- pinch of...
- PJ: The Divine Low-Carb
- Primal Body | Primal Mind
- Primal Girl
- Ranting Chef
- Real Food Wisdom
- Richard David Feinman
- Robb Wolf
- Science Blog
- Steve Cooksey
- T2 Diabetes Journey
- That's Fit
- The Un-American Diet
- This Primal Life
- Weight Maven
- Whole Health Source
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- Your Lighter Side
- Zoe Harcombe
Links
Blog Archive
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2006
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August
(34)
- The ADA has Become Irrelevant
- Weekly Round-up
- Week Three on Low-Carb - Getting into the Groove
- Evidence-Based Guidelines Needed for Diabetes Diet
- Diet change resisted, despite the evidence
- Creamy Summer Squash Soup
- Low-Carb Menus
- Should we Debate Diet for Diabetes?
- Blood Sugars Can Predict Death in Non-Diabetic Pat...
- Week Two Results
- Sunday Menu
- Friday & Saturday menus
- Who Decides Options for Diabetes Treatment?
- Thursday Menu
- Wednesday Menu
- Tuesday Menu
- ADA Consensus Statement Admits Recommended Lifesty...
- Monday Menu
- A Week in the Life of Low-Carb
- Sunday Menu
- Saturday Menu
- Friday Menu
- Vegan Diet - Part Deux; Still Wrong for Diabetes
- Day Four....
- Step Away from the Burger and No One Will Get Hurt
- Studies Prove...
- Low-Carb Day Three
- The Data Buzz
- Straight from the Email Box
- Low-Carb Day Two
- Exercise & Low-Carb Diets: Phinney, Wortman, Westman
- What Does an Experienced Low-Carber Eat to Lose We...
- Baby Weights Gotta Go!
- Super-Sized Denial?
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August
(34)
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