Sunday Menu

Breakfast
Atkins Chocolate Shake
Coffee with half & half
200mcg chromium picolinate
Multivitamin w/o iron
2 Atkins Essential Oils

Restaurant Brunch
Steak, eggs, fruit cup (cantaloupe, honeydew, pineapple)
Graze off hubby's items - squash soup, olives, goat cheese, cheddar cheese
Unsweetened iced tea with fresh lemon

Dinner
Leftover BBQ - brats, sliced tomatoes
500mg L-Carnitine
Fish oil
Water